To live fully is to feel-deeply, unapologetically, in every sense of the word. Many of us desire to live in a world where we move with passion, nourish ourselves with love, and awaken our every sense to the richness of life daily.

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​For years, I’ve struggled with self-esteem,  numbing my emotions, consistency, and fully committing to myself. I’ve been flakey. I’ve started things and abandoned them. I’ve doubted my worth and wondered if I was capable of truly loving the body I’m in or ever being of true value in this world.

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 Self-love is not just a trend. It’s not something we wake up one day and “achieve” because  we read it in a book or saw it in an Instagram quote. It’s messy, it’s on-again, off-again, and for me, it has been a constant dance of coming home and losing myself, over and over again. I have made so many ‘mistakes’ along the way and I continue to do so but I believe with each ‘mistake’ I have come closer to myself and a far more grounded and passionate version with each waking day. 

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   I’ve been trying something different lately. I’m choosing commitment. Commitment to movement, to nourishment, to showing up for myself and the things that make my soul feel alive every single day.

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  ✨ Through pole dancing, I found my strength and sensuality—proof that my body is not just something to shrink or change, but a vessel for art, play, and power.

 

✨ Through naturopathic nutrition, I’ve learned that health isn’t about control—it’s about connection. To food, to the earth, to the way we fuel and honour ourselves.


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     ✨ Through cycle syncing and intuitive living, I’m learning to work with my body, instead of against it.

    ✨ Through spirituality, I awakened to the truth that we are not separate beings, but deeply connected-to each other, to the earth, to the divine. Our energy is the most valuable gift we can offer to ourselves and the world. 

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   This is a journey of health and a celebration of the senses-the way we touch, taste, breathe, move, feel, and love. The way we honour our cycles, our desires, and the sacred dance of life itself. 

 

 

   And I get it—life is busy. I live in a whirlwind of running a household, helping my father with our busy Airbnb, caring for dogs, and managing a million moving pieces. But my health, my body, and my energy will always come first. Not because I should—but because I choose to. Because I know that when I feel good, I create beauty. I share art. I show up more grounded, passionate, and alive.

 

 

   I am not here as an expert on a pedestal. I am here as a woman, just like you, walking this path, unraveling the layers, and remembering what it means to be fully alive.

 

 

   So, I invite you into this world I’m creating.
A world where we eat with intention, move with pleasure, create art, and embrace our feminine essence. Where we don’t just go through the motions, but ask ourselves:

 

 

Why?


Why do we want to love our bodies?


Why do we want to feel good?


Is it to dance? To play? To live long? To experience every drop of what life has to offer?

Who do we want to be in this world?

 

Whatever your reason, I hope you’ll walk this path with me. Let’s nourish ourselves. Let’s move. Let’s create. Let’s see where commitment takes us. 

 

Feed your Feminine spirit, you are a Goddess and you deserve to be treated like one xo